A professional teeth cleaning is a key part of your oral health routine. This process helps remove plaque and tartar that can build up over time—even with regular brushing and flossing at home. The right schedule for cleanings depends on your personal health needs, but there are some general guidelines you can follow.
The right schedule for teeth cleaning depends on your personal health, but a cleaning every six months is a standard recommendation in many cases. This frequency can help you maintain a healthy smile and prevent potential issues.
As a team that values compassionate family dental care, we can help you find a teeth cleaning routine that works for you.
Your Ideal Dental Cleaning Schedule
While a twice-a-year visit is a great starting point, your ideal schedule for a teeth cleaning may be different. A conversation with your dentist in Vernon will help determine what’s right for you. Several factors can influence how often you should book a visit.
The Six-Month Guideline
For most people, a dental cleaning every six months is a good schedule. This frequency helps keep plaque and tartar under control. It also allows your dental team to spot any potential issues early.
Your Oral Health Habits
Your habits at home play a large part in your oral health between professional cleanings. If you brush twice a day, floss daily, and follow a consistent oral care routine, you may be able to stick to the six-month schedule. Good home care is your first line of defence.
Diet & Lifestyle Choices
What you eat and drink can contribute to plaque buildup, especially if your diet is high in sugar. Certain lifestyle habits can also impact your oral health. These factors may mean you could benefit from more frequent visits to the dentist.
Your Medical & Dental History
Certain health conditions, like diabetes, can affect your gums and teeth. If you have a history of gum disease or get cavities often, your dentist might suggest more frequent cleanings. A schedule of every three or four months can help manage your oral health more effectively.
What to Expect at Your Teeth Cleaning Appointment
A routine dental cleaning appointment is a straightforward process. It usually takes between 30 and 60 minutes. Here’s what to expect:
- A Quick Exam: Your dental hygienist will start by looking inside your mouth to check the health of your teeth and gums.
- Plaque & Tartar Removal: Your hygienist gently removes hardened plaque—called tartar—from around your gum line and between your teeth.
- A Deep Clean & Polish: Your teeth are then polished with a tool that has a soft rubber cup and a special paste to help remove surface stains.
- Floss & Rinse: The hygienist will floss your teeth to remove any leftover paste or plaque, and then you’ll rinse your mouth.
- Fluoride Treatment: A fluoride treatment is often the last step. This involves applying a protective coating to your teeth to help fight cavities.
The Benefits of a Professional Teeth Cleaning
Regular dental cleanings are an important part of your overall health and wellness. Here’s what they can do for you:
- Prevent Cavities: Cleanings remove plaque, which is the main cause of tooth decay.
- Support Gum Health: Getting rid of tartar buildup helps prevent gum inflammation and disease.
- Spot Issues Early: Regular visits allow your dentist to find and address oral health concerns before they become bigger problems.
- Freshen Your Breath: A professional cleaning helps control the bacteria that cause bad breath.
Dental Insurance & Your Cleaning
Many dental insurance plans and government initiatives, like the new Canadian Dental Care Plan, cover preventive care. This often includes one or two cleanings per year.
We recommend you check with your insurance provider to understand your coverage. Knowing your benefits can help you plan and budget for your visits. Our team is also here to help with any questions you may have.
If you don’t have insurance, you can always ask us about payment options. We believe everyone deserves access to dental care, so we’re more than happy to work with you to find a payment schedule that works for your needs.
How to Care for Your Teeth Between Visits
What you do every day matters. To keep your teeth healthy between professional cleanings, you should focus on good home care.
Following proper brushing and flossing techniques helps remove food particles and plaque from places your brush can’t easily reach. Remember to brush your teeth for two minutes, twice a day, and floss once a day. A consistent routine makes a big difference.
These good habits will also make your next dental cleaning even easier. A healthy mouth contributes to your overall well-being. Your efforts at home are a key part of the teamwork that keeps you smiling.
At Elevate Dental, we’re committed to providing a comfortable and compassionate dental experience that elevates your smile. Contact our team today to schedule your next appointment.
