A good night’s sleep is vital in promoting good health, including oral health. However, sleep breath disorders, such as sleep apnea, can have a long-lasting effect on both your physical and mental well-being. Sleep apnea has become a significant health concern. There is lack of awareness around sleep breath disorders and how untreated symptoms may […]
Can You Have Sleep Apnea Without Snoring?
It’s probably not controversial to say we all like sleep. It’s good for your health, keeps you alert during the day, and helps you get the most out of life. That’s why something like sleep apnea, which can make your nightly rest far less restful, should be taken seriously. One of the most recognizable signs […]